Showing posts with label online medicine. Show all posts
Showing posts with label online medicine. Show all posts

Tuesday, May 4, 2021

What is cough Know its causes, symptoms

What is cough

 

Commonly the problem of cough can be quite common. In general, coughing occurs when there is some kind of infection in the throat, which acts to expel any kind of mucus or other foreign particles like microbes, microbes, germs, irritation, and fluids out of the body. And cleans our respiratory tract and throat. The process of coughing expels air rapidly from the lungs. Many times, if their particles remain in the throat, cough can also persist for a long time, which can also be a symptom of some kind of virus.

 

The cough may last more than two weeks but less than three weeks. But even after this, if the problem of cough is not cured with proper treatment, then it can be a sign of some serious disease. Apart from this, if the problem of cough persists for more than eight weeks then it can be a problem of chronic cough.

 

A cough is also called tussis, which can occur suddenly. Treatment is not required in most cases of cough, as in most cases it resolves on its own.

 

 

There are three main stages of cough, which may include:

 

  • To breathe
  • Vocal cords are closed
  • Loud throats


In addition, there are several types of cough, depending on which the severity of the cough and its treatment can be determined:

 


Types of cough


Acute cough


  • Acute cough may occur suddenly and may last up to three weeks.
  • Subacute cough
  • Subacute cough may persist for three to eight weeks.

 


Chronic cough


  • Chronic cough may persist for more than eight weeks.

 


Mucus cough


  • Sputum and mucus come out of the throat with cough in a mucus cough.

 

Dry cough


  • During coughing in dry cough, no fluid like sputum or mucus comes out.

 

 

 


Whooping cough or whooping cough

 

A type of sound comes out from the throat during coughing in whooping cough or cooker cough. The duration of its cough can be longer than in normal conditions.

 

Nocturnal cough

Nocturnal cough can occur only at night. Especially when someone tries to lie down and sleep.

 

 

What are the symptoms of a cough?

 

To find out the symptoms of cough, you can keep in mind the following things, which may include:

 

  • Runny or stuffy nose
  • The feeling of getting stuck with some kind of fluid inside the throat
  • Frequent sore throat
  • to have a sore throat
  • Slowing of voice or any change in voice
  • Sore throat
  • Shortness of breath
  • Sour Mouth Sour
  • Swelling or irritation of the windpipe
  • Bleeding from the throat (this can be a very rare condition)
  • Have a fever
  • Chills
  • body ache
  • Nausea
  • Vomiting
  • Headache
  • Sinus pressure
  • Night sweats
  • Sinus infection

Postnasal drip, in which case the mucus may extend to the back of the throat.

Heartburn

Usually, all its symptoms can be normal, it does not require any serious treatment.

 

 



What kind of symptoms should I be more serious about?

 

You may have to be serious about your symptoms in the following cases, as it can also be a symptom of cancer or lung cancer, including:

 

  • Bleeding from the mouth or with mucus while coughing
  • Feeling very tired
  • Loss of appetite
  • Lose weight
  • Reduced ability to swallow solids or liquids

 

 

What can cause a cough?


If a person experiences symptoms of coughing problem again and again, he / she may have symptoms of some serious disease. In such a situation he should contact his doctor immediately.

 

Causes of cough may depend on the type of cough, which are:

 

  • Mucus cough or wet cough
  • Cold limp
  • To have the flu
  • Having pneumonia
  • Chronic abstraction pulmonary disease
  • Bronchitis problem
  • Asthma problem

It can generally affect young infants and children more.

 

 

Dry cough or dry cough

 

  • Upper respiratory tract infection, such as a cold or flu
  • Laryngitis
  • Sinusitis
  • Asthma
  • Allergies

 

 

Gastroesophageal reflux disease

 

  • Side effects of medications, especially ACE inhibitors
  • Exposure to air pollution, dust, or smoke

 

 

Symptoms of dry cough in severe conditions can also be symptoms of Covid-19 coronavirus. You can contact your doctor for more information about this. Our article below can read the symptoms of corona coronavirus:

 

 

 

Symptoms of Coronavirus

 

Apart from this, the following conditions can also cause cough:

 

  • Lung problems
  • Any problem in the route of oxygen delivery to the lungs
  • Out of lungs
  • Having digestive problems
  • Smoking habit
  • Allergic to pets or anything else
  • TB

 


The diagnosis

 

How to find out about a cough?

 

To diagnose a cough, doctors first monitor your health status and symptoms, so that they can find out if you have a cough due to a common cold or flu, or for any other reason.

 

For this, the doctor can give you advice related to foods and can give a dose of medicine to relieve fever or body aches. However, if the coughing problem persists for more than two weeks after this, the doctor may advise you to have the following tests, which may include:

 

Chest X-ray


Doctors test your mucus sample in chest chest x-rays. By which they can investigate the cause of some kind of infection.

 

In some cases, your doctor may also advise you to see a respiratory specialist. However, they recommend it only when the situation is rare.

 


 

Prevention and Control


How can I prevent cough?

  • Avoid eating cold things
  • Stay at home and avoid public places
  • Keep the proper distance from other family members or pets
  • Cover the nose while coughing and sneezing so that other family members are not sick because of you
  • According to research conducted in 2004, people who consume high amounts of fruits, fiber and flavonoids may have a lower risk of coughing or chronic cough problems than others.
  • Eat more foods that increase immunity
  • Do not smoke or drink
  • Use the decongestant spray to open the nose or breathe comfortably
  • Stay away from dusty or polluted places
  • Drink lukewarm water
  • Use cuff drops to soothe the throat
  • Drink plenty of water
  • Gargle with salt in warm water

 

 

How is a cough treated?

 

Treatment of cough may depend on the causes of cough.

 

Usually, a cough caused by a viral infection is cured on its own. For this, you should concentrate on your diet, so that your immune system remains strong.

 


The medicines


Your doctor may prescribe cough-reducing medicines only for the treatment of dry cough. These may include:

 

  • Folcodin
  • Dextromethorphan
  • Antihistamine


Guaifenesin - Its intake can dilute the mucus and make the windpipe smooth, which can easily release mucus from the airways.

Wednesday, February 12, 2020

Follow these 7 steps to Increase Immunity

Many factors affect the body's immunity and one of them is your lifestyle. Your habits determine how well the immune system prevents germs, viruses and chronic diseases from affecting your body.

Changing bad habits into good habits can be important for immune system functioning and overall health.



Let's learn how to increase your immunity:




1. Get enough sleep

Studies have shown that not getting enough sleep can increase stress hormone levels and lead to more inflammation in the body. Researchers aren't entirely sure how sleep directly benefits the immune system. It's clear that getting 7 to 9 hours of sleep per night is beneficial for your overall health.



2. Reduce your sugar intake

Too much sugar in the diet reduces the number of cells in the immune system that attack bacteria. An effect that can last for hours after a few sugary drinks. Instead, try eating more fruits and vegetables. They're rich in positive nutrients like vitamins C and E, as well as beta carotene and zinc. Eat brightly colored fruits and vegetables like berries, citrus fruits, kiwi, apples, red grapes, bananas, onions, spinach, sweet potatoes and carrots.


In addition to fruits and vegetables, take foods such as fresh garlic and chicken soup — these can help fight viruses and bacteria. Some mushroom varieties, including sites, can also help strengthen immunity.





3. Don't forget to exercise


Regular, moderate exercise can help the immune system fight infection — even a simple activity like a daily 30 minute walk. A lack of regular exercise will make you more likely to catch colds while maintaining physical activity can boost feel-good chemicals in the body and help improve the quality of your sleep. Both these factors can improve immunity.


4. Reduce stress


Stress is part of life, but excess stress increases hormones in the body that weaken immunity and make you more susceptible to disease. Follow some things to reduce stress:




  • Learn to meditate
  • Slow down daily life where possible
  • Stay more connected with others
  • Do exercise
  • Get advice


Reducing the number of hormones responsible for stress can help improve sleep quality. Some studies have shown that people who meditate regularly have strong immunity.





5. Laugh more


It is good for you to laugh as much as possible. Laughing reduces stress hormones, which increases the ability to fight infection and lowers levels of stress hormones by increasing white blood cells. One study reported that funny videos showed a decrease in their stress hormone levels.



6. Avoid being alone


Strong relationships and social networks can be directly beneficial for health and immunity. People who feel connected to friends have stronger immunity than those who feel alone,



7. Take Probiotics


In some cases, bacteria in the intestine can affect the immune system's ability to fight infection. Eating well or taking a probiotic supplement can protect the body in these situations.



Eat a balanced diet


Include all kinds of nutrients in your food so that your body is not easily vulnerable to diseases and you can lead a healthy life. Eat eggs and it contains plenty of protein.